233: The One About Bringing Mindfulness into Speech Therapy Sessions
Need ASHA CEUs?
Need ASHA CEUs?
Introduction
In this episode, I am joined by Marie Muratalla as we discuss the importance of life-work balance, emphasizing the need for self-care and mindful practices in both personal and professional settings.
Life-Work Balance and Mindfulness in Therapy
Marie shares practical tips on building a fulfilling life-work balance, incorporating mindfulness in speech therapy sessions, and the significance of gratitude. She also talks about her own strategies, including journaling, affirmations, and being mindful of media consumption. Marie also offers insights into maintaining a positive mindset and building connections with clients through mindful practices, making it a valuable guide for SLPs and other professionals.